Costela bovina

Item Rating: 56/100

One cup of Costela bovina is around 238 grams and contains approximately 762 calories, 40 grams of protein, 67 grams of fat, and 0 grams of carbohydrates.

Costela Bovina is a delectable cut of beef, known for its rich flavor and tender texture. Hailing from Brazilian cuisine, this dish is typically slow-cooked or grilled to perfection, allowing the marbling to melt into the meat, creating an irresistible taste experience. Packed with protein, it offers essential nutrients like iron and zinc, supporting muscle health and immune function. However, due to its richness, Costela Bovina is best enjoyed in moderation to balance out its higher fat content. Dive into this savory delight and savor the authentic flavors of Brazil!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	761.9048

Total Fat 66.6667g	0%
Saturated Fat 26.1905g	0%
Polyunsaturated Fat g
Cholesterol 214.2857mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 40.4762g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 6.1905mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.8%

Protein: 21.2%

Carbs: 0.0%