One cup of Costela bovina is around 238.1 grams and contains approximately 761.9 calories, 40.5 grams of protein, 66.7 grams of fat, and 0 grams of carbohydrates.
Costela Bovina is a delectable cut of beef, known for its rich flavor and tender texture. Hailing from Brazilian cuisine, this dish is typically slow-cooked or grilled to perfection, allowing the marbling to melt into the meat, creating an irresistible taste experience. Packed with protein, it offers essential nutrients like iron and zinc, supporting muscle health and immune function. However, due to its richness, Costela Bovina is best enjoyed in moderation to balance out its higher fat content. Dive into this savory delight and savor the authentic flavors of Brazil!
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Nutrition Information
Calories |
761.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.7 g | 85% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.5 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
