Costco yakisoba

Costco yakisoba

Fast Food

Item Rating: 68/100

1 serving (255 grams) contains 400 calories, 12.0 grams of protein, 14.0 grams of fat, and 56.0 grams of carbohydrates.

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370.4
calories
11.1
protein
51.9
carbohydrates
13.0
fat

Nutrition Information

1 cup (236.1g)
Calories
370.4
% Daily Value*
Total Fat 13.0 g 16%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 0 g
Cholesterol 9.3 mg 3%
Sodium 833.3 mg 36%
Total Carbohydrates 51.9 g 18%
Dietary Fiber 3.7 g 13%
Sugars 7.4 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 37.0 mg 2%
Iron 1.9 mg 10%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.3%
12.0%
31.7%
Fat: 117 cal (31.7%)
Protein: 44 cal (12.0%)
Carbs: 207 cal (56.3%)

About Costco yakisoba

Costco Yakisoba is a Japanese-inspired stir-fried noodle dish that's both flavorful and convenient. Typically featuring tender wheat noodles, mixed stir-fry vegetables like cabbage, carrots, and peppers, and a savory soy-based sauce, this meal delivers a balance of taste and texture. The dish may include chicken for added protein, making it a hearty option for quick dinners. It’s packed with fiber from the veggies and protein from the meat, but the sodium in the sauce can be high, so portion control is recommended for those watching their intake. A good source of energy from the carbohydrates in the noodles, Costco Yakisoba is ideal for busy individuals seeking a fast, flavorful meal with Asian-inspired flair.