Costco veggie medley
One cup of Costco veggie medley is around 238 grams and contains approximately 83 calories, 4.8 grams of protein, 1.2 grams of fat, and 17 grams of carbohydrates.
Costco Veggie Medley is a vibrant and nutritious blend of fresh vegetables, featuring colorful bell peppers, crunchy carrots, sweet peas, and tender broccoli. This medley draws inspiration from various cuisines, making it a versatile addition to any meal. Packed with essential vitamins, minerals, and fiber, it supports a healthy lifestyle and is low in calories, making it a guilt-free choice for any dish. Whether stir-fried, steamed, or roasted, Costco Veggie Medley brings a burst of flavor and health to your table, perfect for families and food lovers alike. Enjoy the goodness of veggies made easy!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 83.3333 |
| Total Fat 1.1905g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47.619mg | 0% |
| Total Carbohydrate 16.6667g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 7.1429g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories