Costco turkey swiss sandwich

Costco turkey swiss sandwich

Lunch

Item Rating: 54/100

1 serving (227 grams) contains 680 calories, 40.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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708.3
calories
41.7
protein
52.1
carbohydrates
31.3
fat

Nutrition Information

1 cup (236.5g)
Calories
708.3
% Daily Value*
Total Fat 31.3 g 40%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 1666.7 mg 72%
Total Carbohydrates 52.1 g 18%
Dietary Fiber 3.1 g 11%
Sugars 6.3 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 312.5 mg 24%
Iron 3.1 mg 17%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

31.7%
25.4%
42.9%
Fat: 281 cal (42.9%)
Protein: 166 cal (25.4%)
Carbs: 208 cal (31.7%)

About Costco turkey swiss sandwich

The Costco Turkey Swiss Sandwich is a hearty combination of sliced turkey breast, creamy Swiss cheese, and fresh lettuce layered between artisan bread. Drawing inspiration from classic American deli cuisine, this sandwich blends simplicity with satisfying flavor. The turkey provides a lean source of protein, while the Swiss cheese adds a hint of richness. Complemented by crisp lettuce, the sandwich delivers a balanced texture and taste. However, the presence of mayonnaise and the bread’s calorie content may increase the fat and carbohydrate levels, which are worth noting for those monitoring their intake. Perfect for a quick lunch or snack, the Costco Turkey Swiss Sandwich offers convenience and a substantial meal option, though moderation is recommended to align it with a health-conscious diet.