Costco turkey

Costco turkey

Meat

Item Rating: 66/100

1 serving (85 grams) contains 120 calories, 26.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.

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333.3
calories
72.2
protein
0
carbohydrates
5.6
fat

Nutrition Information

1 cup (236.1g)
Calories
333.3
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1388.9 mg 60%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.2 g 144%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
85.1%
14.9%
Fat: 50 cal (14.9%)
Protein: 288 cal (85.1%)
Carbs: 0 cal (0.0%)

About Costco turkey

Costco Turkey is a versatile, high-quality poultry option often enjoyed in traditional American cuisine. This turkey is minimally processed and typically free of artificial preservatives, making it a wholesome choice for health-conscious consumers. Rich in lean protein, it supports muscle health and provides essential nutrients like B vitamins, selenium, and zinc, which contribute to energy production and immune function. Naturally low in fat, Costco Turkey can be an excellent part of balanced meals, whether roasted, grilled, or included in recipes like soups and sandwiches. However, pair wisely, as accompanying marinades or seasoning blends may add sodium. An ideal choice for holiday feasts or everyday cooking, Costco Turkey represents both convenience and nutrition, aligning well with a high-protein, low-fat lifestyle while allowing flexibility in preparation styles.