Costco tri tip

Costco tri tip

Dinner

Item Rating: 64/100

1 serving (100 grams) contains 250 calories, 26.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
61.9
protein
0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 178.6 mg 59%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.9 g 123%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.0 mg 33%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
43.5%
56.5%
Fat: 321 cal (56.5%)
Protein: 247 cal (43.5%)
Carbs: 0 cal (0.0%)

About Costco tri tip

Costco Tri Tip is a seasoned beef roast that delivers rich, savory flavor and robust protein content. Often associated with Californian barbecue cuisine, tri-tip originates from the bottom sirloin and is prized for its tender texture and versatility in cooking. Typically pre-seasoned with spices and salts, Costco's version makes meal preparation quick and convenient. High in protein and essential nutrients like iron and B vitamins, tri-tip supports muscle health and energy production. However, its sodium content from seasoning and potential high fat levels should be consumed in moderation, especially for those managing heart health or dietary sodium intake. Grilled, roasted, or smoked, Costco Tri Tip pairs well with fresh vegetables for a balanced meal, making it a favorite for family dinners and outdoor gatherings.