Costco tacos

Costco tacos

Fast Food

Item Rating: 68/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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411.8
calories
23.5
protein
41.2
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 941.2 mg 40%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.5%
22.5%
38.0%
Fat: 158 cal (38.0%)
Protein: 94 cal (22.5%)
Carbs: 164 cal (39.5%)

About Costco tacos

Costco Tacos are a delicious and convenient option inspired by traditional Mexican cuisine. These tacos typically feature seasoned protein options, such as beef or chicken, paired with a mix of toppings like lettuce, cheese, diced tomatoes, and a tangy sauce, all served on soft flour or corn tortillas. With their hearty flavor and balanced combination of textures, they offer a satisfying meal for taco lovers. While the protein and vegetables provide essential nutrients like lean protein, fiber, and vitamins, the tacos may also contain higher amounts of sodium, fats, or calories depending on the preparation and portion size. To enjoy a healthier version, consider pairing them with fresh salsa or limiting additional creamy toppings. Costco Tacos deliver a quick and flavorful way to indulge in a staple of Mexican-inspired cuisine. Perfect for gatherings or a quick bite, they offer taste and variety in every bite.