One cup of Costco tacos is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 23.7 grams of fat, and 47.3 grams of carbohydrates.
Costco Tacos are a delightful fusion of flavors that bring together the essence of Mexican cuisine in a satisfying, easy-to-eat package. Each taco features a warm corn tortilla filled with seasoned ground beef, crisp lettuce, and fresh diced tomatoes, topped with a zesty cheese blend. While they deliver a hearty taste that comfort food lovers crave, these tacos are also packed with protein and veggies, making them a more balanced choice for your meal. Enjoy them as a quick lunchtime treat or a fun dinner option, all at an unbeatable Costco value!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 1183 mg | 51% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
