1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Costco’s Tacos Kit is a convenient meal solution inspired by Mexican cuisine, perfect for quick family dinners or gatherings. This ready-to-serve kit includes seasoned ground beef, soft flour tortillas, shredded cheese, fresh lettuce, diced tomatoes, salsa, and sour cream. It provides a balanced combination of protein, carbohydrates, and fats. The inclusion of fresh vegetables ensures a dose of vitamins and fiber, while the lean ground beef delivers essential protein for muscle health. However, portions should be mindfully managed, as the kit contains higher levels of sodium and saturated fats from the cheese, sour cream, and processed ingredients. Customizing with additional fresh toppings, such as avocado or grilled veggies, can enhance the nutrient profile. Versatile and easy to prepare, the Costco Tacos Kit is ideal for bringing the vibrant flavors of Mexican cuisine to your table in minutes.