One cup of Costco stuffed bell pepper is around 240 grams and contains approximately 280.0 calories, 16.0 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.
Costco Stuffed Bell Pepper is a delicious and wholesome meal option that combines tender, vibrant bell peppers filled with a savory mixture of lean ground beef, fluffy rice, and rich tomato sauce. Drawing inspiration from classic Mediterranean cuisine, this hearty dish is not only flavorful but also packed with essential nutrients. Each pepper provides a good source of vitamins A and C, while the protein from the meat and fiber from the rice create a perfectly balanced meal. Ideal for a family dinner or quick weeknight meal, Costco Stuffed Bell Peppers offer convenience without compromising on taste or nutrition. Discover a delightful way to enjoy your veggies!
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6.4 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
