Costco stuffed bell pepper

Costco stuffed bell pepper

Dinner

Item Rating: 69/100

1 serving (300 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 25.0 grams of carbohydrates.

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275.6
calories
15.7
protein
19.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.2g)
Calories
275.6
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 629.9 mg 27%
Total Carbohydrates 19.7 g 7%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 118.1 mg 9%
Iron 1.6 mg 8%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

29.3%
23.3%
47.4%
Fat: 127 cal (47.4%)
Protein: 62 cal (23.3%)
Carbs: 78 cal (29.3%)

About Costco stuffed bell pepper

Costco’s Stuffed Bell Peppers offer a hearty and convenient meal inspired by classic American comfort food with a touch of Mediterranean influence. These vibrant bell peppers are filled with a flavorful mixture of ground beef, rice, and a savory tomato-based sauce, all topped with melted cheese. Packed with protein from the beef and fiber from the bell peppers and rice, this dish provides a balanced combination of nutrients and is ideal for satisfying appetites. The peppers themselves are rich in vitamins like A and C, offering antioxidant benefits. However, the inclusion of cheese and the prepared sauce may contribute to higher calorie counts and sodium levels, making portion control important for those watching their intake. Perfect for busy families, it delivers a nutritious and delicious meal without compromising on flavor or convenience.