One cup of Costco spinach dip is around 238.5 grams and contains approximately 423 calories, 7.7 grams of protein, 38.5 grams of fat, and 7.7 grams of carbohydrates.
Costco Spinach Dip is a creamy, flavorful blend featuring tender spinach, rich sour cream, and zesty seasoning. Originating from classic American appetizers, this dip tantalizes your taste buds while being a delightful addition to any gathering. Packed with spinach, it offers a boost of vitamins and minerals, making it a healthier choice for snacking. Pair it with crunchy veggies or warm pita chips for a delicious treat that everyone will love! Whether for game day or a casual get-together, Costco Spinach Dip is sure to be a hit!
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Nutrition Information
Calories |
423 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.5 g | 49% | |
| Saturated Fat | 11.5 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.0 mg | 19% | |
| Sodium | 923 mg | 40% | |
| Total Carbohydrates | 7.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.8 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 154.0 mg | 11% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 231.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
