Costco smoothie
Item Rating: 71/100
One cup of Costco smoothie is around 237 grams and contains approximately 153 calories, 1.1 grams of protein, 0.3 grams of fat, and 37 grams of carbohydrates.
Costco Smoothie is a delicious blend of wholesome ingredients, combining ripe bananas, tangy berries, and creamy yogurt for a refreshing treat. Inspired by classic smoothie recipes, this drink delights with its rich flavor and vibrant colors. Packed with essential vitamins and antioxidants, it makes for a great post-workout snack or a midday boost. Plus, it’s low in added sugars, giving you a guilt-free indulgence. Whether you enjoy it on the go or as a part of your meal, Costco Smoothie is the perfect fusion of taste and nutrition.
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Nutrition Facts
| Serving size | (236.8421g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 152.6315 |
| Total Fat 0.2631g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5.2631mg | 0% |
| Total Carbohydrate 36.8422g | 0% |
| Dietary Fiber 1.0525g | 0% |
| Total Sugars 31.5789g | |
| Protein 1.0525g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.5789mg | 0% |
| Iron 0.2631mg | 0% |
| Potassium 157.8948mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.5%
Protein: 2.7%
Carbs: 95.7%