One cup of Costco smoothie is around 236.8 grams and contains approximately 152.6 calories, 1.1 grams of protein, 0.3 grams of fat, and 36.8 grams of carbohydrates.
Costco Smoothie is a delicious blend of wholesome ingredients, combining ripe bananas, tangy berries, and creamy yogurt for a refreshing treat. Inspired by classic smoothie recipes, this drink delights with its rich flavor and vibrant colors. Packed with essential vitamins and antioxidants, it makes for a great post-workout snack or a midday boost. Plus, it’s low in added sugars, giving you a guilt-free indulgence. Whether you enjoy it on the go or as a part of your meal, Costco Smoothie is the perfect fusion of taste and nutrition.
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Nutrition Information
Calories |
152.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.3 mg | 0% | |
| Total Carbohydrates | 36.8 g | 13% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 31.6 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.6 mg | 2% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 157.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
