1 serving (100 grams) contains 99 calories, 24.0 grams of protein, 0.3 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
235.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 450 mg | 150% | |
| Sodium | 264.3 mg | 11% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 628.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco shrimp
Costco Shrimp is a versatile seafood option prized for its mild flavor and tender texture, sourced from sustainable fisheries or farms depending on availability. Typically offered raw, cooked, or marinated, these shrimp blend effortlessly into a variety of cuisines such as Mediterranean, Asian, or American. Packed with high-quality protein, shrimp are naturally low in calories and fat, making them a nutritious choice for heart-healthy diets. They provide essential nutrients like selenium, vitamin B12, and omega-3 fatty acids, which support healthy immune function and brain health. While shrimp are naturally low in carbohydrates and sugars, preparation methods can impact their nutritional profile; recipes with excessive butter, cream, or sodium-heavy marinades may reduce health benefits. Costco Shrimp can be an excellent addition to balanced meals when incorporated thoughtfully into dishes like salads, stir-fries, or grilled entrees.
