Costco seaweed

Item Rating: 52/100

One cup of Costco seaweed is around 238 grams and contains approximately 1429 calories, 48 grams of protein, 119 grams of fat, and 48 grams of carbohydrates.

Costco Seaweed is a delicious and nutritious snack, sourced from the pristine waters of the Pacific Ocean. Packed with essential vitamins and minerals, including vitamins A, C, and E, it's a key ingredient in many Asian cuisines, offering a unique umami flavor. Rich in antioxidants and fiber, Costco Seaweed promotes healthy digestion and supports overall well-being. Low in calories and free from artificial additives, this snack is perfect for anyone looking to enjoy a guilt-free treat. Dive into the goodness of Costco Seaweed and elevate your snacking experience today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	1428.5714

Total Fat 119.0476g	0%
Saturated Fat 23.8095g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3095.2381mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 47.619g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 14.2857mg	0%
Potassium 2380.9524mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%

Protein: 13.1%

Carbs: 13.1%