Costco sausages

Costco sausages

Meat

Item Rating: 40/100

1 serving (85 grams) contains 290 calories, 12.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.

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805.6
calories
33.3
protein
5.6
carbohydrates
69.4
fat

Nutrition Information

1 cup (236.1g)
Calories
805.6
% Daily Value*
Total Fat 69.4 g 88%
Saturated Fat 25.0 g 125%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1972.2 mg 85%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.9%
17.1%
80.1%
Fat: 624 cal (80.1%)
Protein: 133 cal (17.1%)
Carbs: 22 cal (2.9%)

About Costco sausages

Costco Sausages offer a flavorful and versatile option for meals, inspired by classic recipes that may vary from Italian to Polish origins depending on the variety selected. Typically made with premium cuts of pork or chicken, they are seasoned with a blend of herbs, spices, and natural ingredients to create bold, satisfying flavors. Some options may include additional components like garlic, fennel, or smoked paprika for extra depth. These sausages are high in protein, making them a filling choice, but they can also be rich in saturated fat and sodium, so portion control is key. Many of the sausages are free of artificial preservatives, ensuring a more wholesome product. They can fit into a balanced diet when paired with nutrient-rich sides such as grilled vegetables, whole grains, or fresh salads. Perfect for grilling, frying, or baking, they are a crowd-pleasing favorite for effortless meals.