1 serving (140 grams) contains 140 calories, 19.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
237.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.6 mg | 39% | |
Sodium | 779.7 mg | 33% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 32.2 g | 64% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 22.0 mg | 1% | |
Iron | 1.7 mg | 9% | |
Potassium | 406.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sure! Here's the script for the nutrition page description: Costco’s rotisserie chicken is a savory, ready-to-eat dish that has become a staple for quick, affordable meals. Originating from the tradition of roasting meats on a spit, this classic American-style rotisserie chicken is seasoned with a blend of salt, paprika, garlic, and other spices to create its flavorful profile. It’s fully cooked and sold whole, making it convenient for family dinners or meal prep. High in protein, this chicken serves as an excellent source for muscle maintenance and repair. However, its outer seasoning and brining process can contribute noticeable sodium levels, so those watching their salt intake should enjoy it in moderation. The skin is roasted to a golden crisp, but it carries much of the fat content when compared to the leaner meat inside. Pairing it with fresh vegetables or whole grains can help balance out the nutrition for a well-rounded meal.