1 serving (140 grams) contains 240 calories, 23.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
406.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.6 mg | 39% | |
| Sodium | 779.7 mg | 33% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.0 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.4 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 406.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Costco Rotisserie Chicken is a pre-cooked, ready-to-eat whole chicken seasoned with a blend of spices and roasted to tender perfection. A staple in American cuisine, it’s known for its savory flavor and juicy texture. The seasoning typically includes salt, paprika, garlic powder, and natural spices, while the chicken contains added sodium and trace amounts of preservatives to maintain freshness. The skin is rich in flavor but high in fat, whereas the lean meat underneath is a good source of protein. A serving provides essential nutrients such as iron, B vitamins, and selenium. However, its high sodium content, especially for a single serving, may be a concern for individuals monitoring their salt intake. It remains a convenient, cost-effective option for home meals or ingredient use, offering a balance of taste, nutrition, and accessibility.