Costco rotisserie chicken

Costco rotisserie chicken

Dinner

Item Rating: 66/100

1 serving (140 grams) contains 240 calories, 23.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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406.8
calories
39.0
protein
0
carbohydrates
23.7
fat

Nutrition Information

1 cup (237.3g)
Calories
406.8
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 118.6 mg 39%
Sodium 779.7 mg 33%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.0 g 78%
Vitamin D 0 mcg 0%
Calcium 25.4 mg 1%
Iron 1.7 mg 9%
Potassium 406.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
42.2%
57.8%
Fat: 213 cal (57.8%)
Protein: 156 cal (42.2%)
Carbs: 0 cal (0.0%)

About Costco rotisserie chicken

Costco Rotisserie Chicken is a pre-cooked, ready-to-eat whole chicken seasoned with a blend of spices and roasted to tender perfection. A staple in American cuisine, it’s known for its savory flavor and juicy texture. The seasoning typically includes salt, paprika, garlic powder, and natural spices, while the chicken contains added sodium and trace amounts of preservatives to maintain freshness. The skin is rich in flavor but high in fat, whereas the lean meat underneath is a good source of protein. A serving provides essential nutrients such as iron, B vitamins, and selenium. However, its high sodium content, especially for a single serving, may be a concern for individuals monitoring their salt intake. It remains a convenient, cost-effective option for home meals or ingredient use, offering a balance of taste, nutrition, and accessibility.