Costco rotissarie

Costco rotissarie

Dinner

Item Rating: 63/100

1 serving (85 grams) contains 140 calories, 19.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.

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388.9
calories
52.8
protein
0
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1277.8 mg 55%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.8 g 105%
Vitamin D 0 mcg 0%
Calcium 30.6 mg 2%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
54.7%
45.3%
Fat: 174 cal (45.3%)
Protein: 211 cal (54.7%)
Carbs: 0 cal (0.0%)

About Costco rotissarie

Costco's Rotisserie Chicken is a beloved staple known for its juicy, tender meat and perfectly seasoned skin. This ready-to-eat item features whole chicken that is slow-cooked on a spit, delivering a flavorful profile influenced by classic roasting techniques with mild peppery and savory notes that complement a variety of cuisines. It contains simple ingredients like salt, sugar, and seasoning blends, though it’s worth noting that some flavor enhancers, like MSG, may be included. Packed with protein, Costco’s Rotisserie Chicken serves as a convenient option for meals or snacks. It’s low in carbohydrates and provides vital nutrients like iron and zinc, making it a healthy addition to salads, sandwiches, or meals. However, the skin contributes higher fat and sodium levels, so consuming it in moderation may be advisable for those watching their salt or calorie intake. Ideal for busy individuals, it’s celebrated for both its taste and affordability.