Costco ribs

Costco ribs

Dinner

Item Rating: 40/100

1 serving (150 grams) contains 480 calories, 27.0 grams of protein, 39.0 grams of fat, and 7.5 grams of carbohydrates.

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757.1
calories
42.6
protein
11.8
carbohydrates
61.5
fat

Nutrition Information

1 cup (236.6g)
Calories
757.1
% Daily Value*
Total Fat 61.5 g 78%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 165.6 mg 55%
Sodium 1892.7 mg 82%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 42.6 g 85%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 3.5 mg 19%
Potassium 591.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.1%
22.1%
71.8%
Fat: 553 cal (71.8%)
Protein: 170 cal (22.1%)
Carbs: 47 cal (6.1%)

About Costco ribs

Costco Ribs are a flavorful barbecue classic, offering tender pork ribs coated in a rich, smoky seasoning or tangy barbecue sauce. Inspired by traditional American barbecue cuisine, these ribs combine savory spices with a hint of sweetness for a bold taste. Each rack is fully cooked, making them convenient for heating and serving. Nutritionally, Costco Ribs are a substantial protein source, ideal for those seeking a filling meal. However, the ribs also contain added sugars and sodium due to the seasoning and sauce, which may be considerations for those monitoring their intake. The fat content, while contributing to the ribs' tenderness and flavor, adds to their calorie density. Pairing them with light, fiber-rich sides such as steamed vegetables or a fresh salad can help balance the meal while retaining the hearty appeal of this barbecue favorite.