Costco pork rib

Costco pork rib

Dinner

Item Rating: 59/100

1 serving (100 grams) contains 294 calories, 20.4 grams of protein, 23.4 grams of fat, and 0.0 grams of carbohydrates.

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700
calories
48.6
protein
0
carbohydrates
55.7
fat

Nutrition Information

1 cup (238.1g)
Calories
700
% Daily Value*
Total Fat 55.7 g 71%
Saturated Fat 20.7 g 103%
Polyunsaturated Fat 0 g
Cholesterol 188.1 mg 62%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 48.6 g 97%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 1.9 mg 10%
Potassium 531.0 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.9%
72.1%
Fat: 501 cal (72.1%)
Protein: 194 cal (27.9%)
Carbs: 0 cal (0.0%)

About Costco pork rib

Costco Pork Ribs are succulent cuts of pork, seasoned with a flavorful blend of spices and often pre-smoked or pre-cooked for convenience. These ribs are rooted in classic barbecue cuisine, a staple of American grilling culture, making them a favorite for cookouts and family gatherings. Known for their tender texture and rich flavor, they provide a hearty protein source but are typically high in fat, including saturated fat, which should be consumed in moderation. Depending on the preparation, they may also contain added sugars and sodium from marinades or rubs, impacting their nutritional balance. Pairing them with fresh vegetables or a lighter side can help balance the meal and enhance its overall healthfulness. As a delicious and indulgent dish, Costco Pork Ribs are best enjoyed occasionally, as part of a well-rounded diet.