1 serving (167 grams) contains 690 calories, 10.0 grams of protein, 38.0 grams of fat, and 79.0 grams of carbohydrates.
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Nutrition Information
Calories |
978.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.9 g | 69% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 99.2 mg | 33% | |
| Sodium | 808.0 mg | 35% | |
| Total Carbohydrates | 112.0 g | 40% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 68.0 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.7 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 212.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco muffin
Costco Muffins are large, bakery-style treats renowned for their rich flavor and soft, moist texture. Typically offered in flavors like chocolate, blueberry, or almond poppy seed, these muffins are made with standard baking ingredients such as flour, sugar, eggs, and butter, which contribute to their satisfying taste and substantial size. With roots in American cuisine, they exemplify the indulgent baked goods often associated with café culture and quick breakfasts. While these muffins offer enjoyment and energy, their high calorie, sugar, and fat content makes them less ideal for everyday consumption or those seeking balanced nutrition. However, they do provide a source of carbohydrates and energy, making them handy for occasional treats or activities requiring quick fuel. Portion control and pairing with nutrient-dense foods can help balance their role in a diet. Always check ingredient lists for allergen concerns or added flavors.
