Costco mixed frozen berries
One cup of Costco mixed frozen berries is around 237 grams and contains approximately 119 calories, 1.7 grams of protein, 0.8 grams of fat, and 29 grams of carbohydrates.
Costco Mixed Frozen Berries are a delicious blend of strawberries, blueberries, raspberries, and blackberries, perfect for smoothies, desserts, or toppings. Sourced from premium farms, these berries capture the essence of summer, bringing a burst of flavor to your kitchen year-round. Packed with antioxidants, vitamins, and fiber, they're a healthy addition to your diet, supporting heart health and boosting your immune system. Plus, they're naturally low in calories, making them a guilt-free treat. Elevate your meals with the vibrant taste and nutrition of Costco Mixed Frozen Berries!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 118.6441 |
| Total Fat 0.8474g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 28.8137g | 0% |
| Dietary Fiber 8.4745g | 0% |
| Total Sugars 16.9493g | |
| Protein 1.6949g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 33.8983mg | 0% |
| Iron 0.8474mg | 0% |
| Potassium 203.3899mg | 0% |
Source of Calories