1 serving (28 grams) contains 70 calories, 3.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.9 g | 43% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.1 mg | 42% | |
| Sodium | 1525.4 mg | 66% | |
| Total Carbohydrates | 42.4 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco mini crabcakes
Costco Mini Crabcakes are bite-sized seafood treats inspired by classic American coastal cuisine. Made primarily with real crab meat blended with breadcrumbs, eggs, and flavorful seasonings such as mustard, herbs, and spices, these crabcakes offer a deliciously savory experience. They often include diced vegetables like onions or red peppers, adding texture and a hint of sweetness. While they provide a good source of protein, their preparation method and ingredients may include higher levels of sodium and fats, especially if fried or served with rich dipping sauces. These mini crabcakes make an excellent appetizer, snack, or party food, and can be baked instead of fried to reduce calorie content. For a balanced option, pair them with fresh greens or a light yogurt-based dipping sauce to enhance their nutritional profile without sacrificing flavor.
