One cup of Costco mini crabcakes is around 237.3 grams and contains approximately 593.2 calories, 33.9 grams of protein, 33.9 grams of fat, and 42.4 grams of carbohydrates.
Costco Mini Crabcakes are a delightful seafood treat, crafted with premium lump crab meat, seasoned to perfection with a blend of rich spices and herbs. Inspired by classic coastal cuisine, each bite offers a burst of fresh flavor reminiscent of the ocean. These mini crabcakes are not only delicious but also a healthier choice, packed with protein and lower in calories compared to traditional appetizers. Perfect for parties, gatherings, or a satisfying snack, Costco Mini Crabcakes are sure to impress your guests and elevate any meal. Enjoy the taste of the sea today!
Calories |
593.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.9 g | 43% | |
Saturated Fat | 6.6 g | 33% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 141.0 mg | 47% | |
Sodium | 756.0 mg | 32% | |
Total Carbohydrates | 42.4 g | 15% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 33.9 g | 67% | |
Vitamin D | 6.6 mcg | 33% | |
Calcium | 9.5 mg | 0% | |
Iron | 13.4 mg | 74% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.