Costco meatballs

Costco meatballs

Appetizer

Item Rating: 48/100

1 serving (85 grams) contains 240 calories, 14.0 grams of protein, 19.0 grams of fat, and 5.0 grams of carbohydrates.

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666.7
calories
38.9
protein
13.9
carbohydrates
52.8
fat

Nutrition Information

1 cup (236.1g)
Calories
666.7
% Daily Value*
Total Fat 52.8 g 67%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1444.4 mg 62%
Total Carbohydrates 13.9 g 5%
Dietary Fiber 0 g 0%
Sugars 5.6 g
protein 38.9 g 77%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 3.3 mg 18%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

8.1%
22.7%
69.2%
Fat: 475 cal (69.2%)
Protein: 155 cal (22.7%)
Carbs: 55 cal (8.1%)

About Costco meatballs

Costco Meatballs are versatile, pre-cooked offerings perfect for quick, delicious meals. Typically inspired by Italian-American cuisine, they feature a savory blend of seasoned beef, pork, and breadcrumbs, enriched with flavorful spices like garlic and onion powder. The meatballs are tender and juicy, making them ideal for pairing with pasta, marinara sauce, or as a standalone snack. In terms of nutrition, Costco Meatballs provide a good source of protein, essential for muscle repair and growth. However, they can also be relatively high in saturated fat and sodium, which should be considered if you're monitoring heart health or blood pressure. Their convenience and hearty texture may come at the expense of calorie count, so portion control is key. While not a low-fat option, they can be incorporated in balanced meals alongside vegetables and whole grains for an overall healthier approach.