Costco meatball

Costco meatball

Appetizer

Item Rating: 48/100

1 serving (85 grams) contains 240 calories, 15.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.

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666.7
calories
41.7
protein
13.9
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.1g)
Calories
666.7
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1444.4 mg 62%
Total Carbohydrates 13.9 g 5%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 3.3 mg 18%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

8.3%
24.8%
66.9%
Fat: 450 cal (66.9%)
Protein: 166 cal (24.8%)
Carbs: 55 cal (8.3%)

About Costco meatball

Costco Meatballs are a convenient, flavorful option for quick meal preparations. Typically made from ground beef and pork, these meatballs are seasoned with a blend of Italian-inspired spices like garlic, onion, and parsley, giving them a rich, savory taste commonly associated with classic Italian-American cuisine. They are pre-cooked, making them ideal for pairing with pasta, soups, or sauces. Nutritionally, Costco Meatballs provide a good source of protein, supporting muscle maintenance and repair. However, they also contain higher amounts of sodium and fat, which may be a concern for individuals managing heart health or trying to reduce calorie intake. While they are an easy way to add protein to meals, moderation is key. Pairing them with nutrient-dense, high-fiber sides like whole-grain pasta or vegetables can help balance their nutritional profile.