1 serving (85 grams) contains 240 calories, 15.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
666.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 19.4 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 138.9 mg | 46% | |
Sodium | 1444.4 mg | 62% | |
Total Carbohydrates | 13.9 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 41.7 g | 83% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 111.1 mg | 8% | |
Iron | 3.3 mg | 18% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Costco Meatballs are a convenient, flavorful option for quick meal preparations. Typically made from ground beef and pork, these meatballs are seasoned with a blend of Italian-inspired spices like garlic, onion, and parsley, giving them a rich, savory taste commonly associated with classic Italian-American cuisine. They are pre-cooked, making them ideal for pairing with pasta, soups, or sauces. Nutritionally, Costco Meatballs provide a good source of protein, supporting muscle maintenance and repair. However, they also contain higher amounts of sodium and fat, which may be a concern for individuals managing heart health or trying to reduce calorie intake. While they are an easy way to add protein to meals, moderation is key. Pairing them with nutrient-dense, high-fiber sides like whole-grain pasta or vegetables can help balance their nutritional profile.