Costco hummus

Item Rating: 75/100

One cup of Costco hummus is around 240 grams and contains approximately 398 calories, 10 grams of protein, 26 grams of fat, and 34 grams of carbohydrates.

Costco Hummus is a delicious and creamy dip made from high-quality ingredients, including wholesome chickpeas, tahini, garlic, and a touch of lemon juice. Originating from the Middle East, this versatile spread brings a taste of Mediterranean cuisine right to your table. Rich in plant-based protein and fiber, it’s a healthy snacking option that pairs perfectly with veggies, pita, or crackers. Plus, it’s free from artificial preservatives, making it a guilt-free choice for your next gathering or a satisfying treat any time of day! Enjoy the authentic flavor and health benefits of Costco Hummus!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	398.4

Total Fat 25.704g	0%
Saturated Fat 3.432g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 856.8mg	0%
Total Carbohydrate 34.296g	0%
Dietary Fiber 10.32g	0%
Total Sugars 0g
Protein 10.296g	0%

Vitamin D 0IU	0%
Calcium 103.2mg	0%
Iron 5.136mg	0%
Potassium 547.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 10.1%

Carbs: 33.5%