1 serving (113 grams) contains 250 calories, 21.0 grams of protein, 17.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
520.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 14.6 g | 73% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 156.2 mg | 52% | |
| Sodium | 156.2 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.8 g | 87% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 562.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco ground beef lean
Costco Ground Beef Lean is a high-quality, versatile option for creating flavorful meals. Made from responsibly sourced beef, this product consists of lean meat with minimal fat, typically labeled with an 85% lean to 15% fat ratio. Ideal for a variety of cuisines, it works well in dishes ranging from classic American hamburgers to Italian Bolognese or Mexican tacos. The leaner composition makes it a healthier choice compared to fattier varieties, providing a good source of protein while cutting back on excess fat and calories. Ground beef is rich in essential nutrients like iron, zinc, and B vitamins, which support energy levels and overall health. However, moderation is key, as consuming red meat too frequently can be linked to cholesterol concerns. Perfect for those seeking reliable quality and balanced nutrition, Costco Ground Beef Lean brings versatility and wholesome goodness to your kitchen.
