Costco grain salad
One cup of Costco grain salad is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.
Costco Grain Salad is a delicious and nutritious blend of wholesome ingredients that makes for a perfect meal or side dish. Packed with hearty grains like quinoa and brown rice, it features a vibrant mix of vegetables, including cherry tomatoes, bell peppers, and crisp cucumbers. Originating from Mediterranean cuisine, this salad is drizzled with a zesty vinaigrette that adds a refreshing twist. Not only is it rich in fiber and plant-based protein, but it’s also low in calories, making it a great choice for health-conscious eaters. Enjoy Costco Grain Salad for a satisfying and flavorful boost to your day!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 4.7059g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories