Costco frozen pupusas
Frozen pupusas from Costco would fall under the category of "Frozen Food."
One cup of Costco frozen pupusas is around 236 grams and contains approximately 507 calories, 17 grams of protein, 20.0 grams of fat, and 61.0 grams of carbohydrates.
Costco Frozen Pupusas are a delicious taste of El Salvador, featuring authentic corn masa filled with savory ingredients like cheese, beans, and pork. These traditional stuffed tortillas are not only satisfying but also provide a good source of protein and fiber. Conveniently frozen, they’re perfect for a quick meal or snack—just heat them up in minutes! Made without artificial preservatives, they offer a wholesome option for those looking to enjoy bold flavors while keeping health in mind. Treat yourself to the rich, comforting goodness of Costco Frozen Pupusas today!
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Nutrition Information
Calories |
507 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 700.0 mg | 30% | |
| Total Carbohydrates | 61.0 g | 22% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 17 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
