Costco frozen berries
One cup of Costco frozen berries is around 236 grams and contains approximately 118 calories, 1.7 grams of protein, 0.8 grams of fat, and 29 grams of carbohydrates.
Costco Frozen Berries are a delightful blend of strawberries, blueberries, raspberries, and blackberries, sourced from the finest farms. Each berry is carefully frozen at peak ripeness, locking in their vibrant flavors and essential nutrients. Perfect for smoothies, desserts, or breakfast bowls, these berries bring a burst of natural sweetness to your dishes. Packed with antioxidants, vitamins, and fiber, they support heart health and boost your immune system. Whether you're following a healthy diet or simply craving fruity goodness, Costco Frozen Berries are your go-to choice for a delicious and nutritious addition to any meal!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 118.2432 |
| Total Fat 0.8445g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 28.7163g | 0% |
| Dietary Fiber 6.7567g | 0% |
| Total Sugars 16.892g | |
| Protein 1.6892g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 33.7838mg | 0% |
| Iron 0.8445mg | 0% |
| Potassium 168.919mg | 0% |
Source of Calories