1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
742.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 97.6 g | 35% | |
| Dietary Fiber | 9.0 g | 32% | |
| Sugars | 0.7 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1357.1 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco fries
Costco Fries are crispy, golden shoestring-style potatoes made from high-quality russet potatoes, a popular choice for their fluffy texture and rich flavor. This classic dish, stemming from Western fast-food and casual dining traditions, is widely loved for its simplicity and versatility. Seasoned with salt for a savory kick, they are typically deep-fried, giving them their satisfying crunch. While fries can be an indulgent treat, they are relatively low in sugar and provide small amounts of potassium and dietary fiber from the potatoes. However, they are high in carbohydrates and fat, particularly due to the frying process, which can contribute to increased calorie content. Enjoy them in moderation or pair them with healthier accompaniments for a balanced meal.
