One cup of Costco fries is around 236.4 grams and contains approximately 659.1 calories, 8.3 grams of protein, 34.1 grams of fat, and 80.3 grams of carbohydrates.
Costco Fries are the ultimate indulgence for fry lovers everywhere. Made from premium russet potatoes, these golden, crispy delights are seasoned to perfection, delivering that irresistible crunch with every bite. Perfectly complemented by a variety of dipping sauces, they elevate snack time to a whole new level. While they’re undeniably delicious, it's important to enjoy them in moderation, as they are fried and can be higher in calories. Treat yourself to Costco Fries—a flavorful addition to any meal or a satisfying snack any time of day!
Calories |
659.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.1 g | 43% | |
Saturated Fat | 5.3 g | 26% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1537.9 mg | 66% | |
Total Carbohydrates | 80.3 g | 29% | |
Dietary Fiber | 5.3 g | 18% | |
Sugars | 0.8 g | ||
protein | 8.3 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 30.3 mg | 2% | |
Iron | 2.0 mg | 11% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.