1 serving (117 grams) contains 365 calories, 4.0 grams of protein, 17.0 grams of fat, and 48.0 grams of carbohydrates.
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Nutrition Information
Calories |
730 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34 g | 43% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 96.0 g | 34% | |
| Dietary Fiber | 9.0 g | 32% | |
| Sugars | 0.6 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 900 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco french fries
Costco French Fries are a classic potato-based snack or side dish often enjoyed for their crisp texture and comforting flavor. Made from Russet potatoes, these fries are lightly seasoned and typically cooked in canola oil, providing a golden-brown exterior and soft interior. Originating from Western cuisine, French fries have become a universal favorite recognized for their versatility and satisfying crunch. While they are a source of carbohydrates, they also deliver dietary fiber and potassium, supporting energy levels and heart health. However, they are relatively high in calories and fat due to frying, making them best enjoyed in moderation. Pair them with healthier condiments like salsa or low-fat yogurt dips to improve nutritional balance. Costco's preparation delivers consistent quality, making their fries a popular choice for gatherings, casual meals, or snack cravings.
