One cup of Costco egg is around 50 grams and contains approximately 70 calories, 6 grams of protein, 5 grams of fat, and 0 grams of carbohydrates.
Costco Egg is a premium selection of farm-fresh eggs, sourced from local farms committed to sustainable practices. Rich in protein and essential vitamins, these eggs are perfect for any cuisine, whether you’re whipping up a classic omelette or baking a decadent cake. With no artificial additives and a vibrant yellow yolk bursting with flavor, Costco Egg offers a healthy choice for you and your family. Enjoy them scrambled, poached, or hard-boiled—each bite delivers taste and nutrition that meets your everyday needs. Choose Costco Egg for quality you can trust!
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Nutrition Information
Calories |
70 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 185 mg | 61% | |
| Sodium | 70 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
