Nutrition Facts for Costco egg
Image of Costco egg

Costco egg

Item Rating: 70/100

One cup of Costco egg is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Costco Egg is a premium selection of farm-fresh eggs, sourced from local farms committed to sustainable practices. Rich in protein and essential vitamins, these eggs are perfect for any cuisine, whether you’re whipping up a classic omelette or baking a decadent cake. With no artificial additives and a vibrant yellow yolk bursting with flavor, Costco Egg offers a healthy choice for you and your family. Enjoy them scrambled, poached, or hard-boiled—each bite delivers taste and nutrition that meets your everyday needs. Choose Costco Egg for quality you can trust!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 331.2235
Total Fat 23.6588g 0%
Saturated Fat 7.0976g 0%
Polyunsaturated Fat g
Cholesterol 880.1082mg 0%
Sodium 331.2235mg 0%
Total Carbohydrate 4.7318g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.3906g 0%
Vitamin D 189.2706IU 0%
Calcium 132.4894mg 0%
Iron 4.7318mg 0%
Potassium 326.4918mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%