One cup of Costco egg bites is around 236.4 grams and contains approximately 563.6 calories, 30.9 grams of protein, 41.8 grams of fat, and 16.4 grams of carbohydrates.
Costco Egg Bites are a delicious and convenient way to enjoy a wholesome breakfast. Made with cage-free egg whites, rich cheese, and packed with fresh vegetables, these protein-rich bites come in various flavors inspired by classic breakfast favorites. They are gluten-free and provide a perfect balance of nutrients, making them a great option for busy mornings. With no artificial flavors and a satisfyingly creamy texture, Costco Egg Bites offer a delectable taste without compromising on health. Enjoy them heated or cold, for a quick, nourishing meal anytime!
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Nutrition Information
Calories |
563.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.8 g | 53% | |
| Saturated Fat | 16.4 g | 81% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 390.9 mg | 130% | |
| Sodium | 1163.6 mg | 50% | |
| Total Carbohydrates | 16.4 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.6 g | ||
| protein | 30.9 g | 61% | |
| Vitamin D | 145.5 mcg | 727% | |
| Calcium | 581.8 mg | 44% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 327.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
