Costco edamame one packet
One cup of Costco edamame one packet is around 238 grams and contains approximately 288 calories, 26 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.
Costco Edamame One Packet is a convenient and nutritious snack that brings the authentic taste of Japan to your kitchen. Made from high-quality, shelled edamame, each packet is packed with protein, fiber, and essential vitamins, making it a heart-healthy choice. This plant-based treat is low in calories and contains no cholesterol, perfect for those seeking a clean eating option. Enjoy it steamed, seasoned, or added to salads and stir-fries for a delightful boost. With Costco's Edamame, you can indulge in a delicious, guilt-free snack any time of the day!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 288.0952 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.9048mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 11.9048g | 0% |
| Total Sugars 5.2381g | |
| Protein 26.1905g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 150mg | 0% |
| Iron 5.4762mg | 0% |
| Potassium 1038.0952mg | 0% |
Source of Calories