Costco dole whip
Item Rating: 64/100
One cup of Costco dole whip is around 235 grams and contains approximately 235 calories, 1.2 grams of protein, 2.4 grams of fat, and 53 grams of carbohydrates.
Costco Dole Whip is a refreshing, dairy-free soft serve treat made from real pineapple, sugar, and a hint of natural flavors. Originating from the tropical paradise of Hawaii, this iconic dessert delivers a taste of the islands with every creamy bite. With its vibrant color and sweet, tangy flavor, it's a perfect snack for a hot day. Plus, it’s low in calories and free from dairy, making it a lighter option for those seeking a sweet escape. Indulge in this delightful, tropical sensation at your local Costco!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 235.2941 |
| Total Fat 2.3529g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 58.8235mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 47.0588g | |
| Protein 1.1765g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 0.5882mg | 0% |
| Potassium 117.6471mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.9%
Protein: 2.0%
Carbs: 89.1%