Costco cressant

Costco cressant

Bakery

Item Rating: 45/100

1 serving (67 grams) contains 300 calories, 6.0 grams of protein, 17.0 grams of fat, and 32.0 grams of carbohydrates.

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1060.1
calories
21.2
protein
113.1
carbohydrates
60.1
fat

Nutrition Information

1 cup (236.7g)
Calories
1060.1
% Daily Value*
Total Fat 60.1 g 77%
Saturated Fat 35.3 g 176%
Polyunsaturated Fat 0 g
Cholesterol 123.7 mg 41%
Sodium 1130.7 mg 49%
Total Carbohydrates 113.1 g 41%
Dietary Fiber 3.5 g 12%
Sugars 21.2 g
protein 21.2 g 42%
Vitamin D 0 mcg 0%
Calcium 70.7 mg 5%
Iron 5.3 mg 29%
Potassium 212.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

42.0%
7.9%
50.2%
Fat: 540 cal (50.2%)
Protein: 84 cal (7.9%)
Carbs: 452 cal (42.0%)

About Costco cressant

Costco Croissants are a buttery, flaky pastry inspired by French cuisine, made primarily from wheat flour, butter, water, yeast, sugar, and salt. These classic pastries are airy and rich, ideal for breakfast or as a snack. While croissants offer a satisfying indulgence, they are relatively high in calories, fats, and carbohydrates due to their generous butter content and refined flour base. On the positive side, they provide small amounts of iron and protein from the flour and eggs used in preparation. Perfect on their own or paired with jams, cheeses, or savory fillings, Costco Croissants offer a versatile option for enjoying the traditional flavors of an iconic French treat. However, they may not be suitable for those seeking low-calorie or low-fat options, so moderation is key when incorporating them into a balanced diet.