1 serving (100 grams) contains 140 calories, 19.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1095.2 mg | 47% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco cooked chicken
Costco’s cooked rotisserie chicken is a flavorful, ready-to-eat poultry option popular in households. Prized for its affordability and convenience, this chicken is slow-roasted to deliver tender meat and a crisp, golden-brown skin. It’s seasoned with a blend of salt, spices, and sometimes sugar to enhance its taste. While rich in protein, this chicken is relatively low in saturated fat when skin is removed, making it a filling and nutritious choice for meals. However, the pre-seasoned coating may contain higher levels of sodium and flavor enhancers, which could be a concern for those monitoring their salt intake. Originating from traditional rotisserie methods, its preparation is inspired by global roasting techniques. Perfect for quick dinners, salads, or sandwiches, Costco's cooked chicken is a versatile convenience food that can be a wholesome option when balanced with fresh sides and mindful consumption of its seasonings.
