Costco chicken thigh

Costco chicken thigh

Dinner

Item Rating: 70/100

1 serving (100 grams) contains 209 calories, 22.2 grams of protein, 12.5 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
497.6
calories
52.9
protein
0
carbohydrates
29.8
fat

Nutrition Information

1 cup (238.1g)
Calories
497.6
% Daily Value*
Total Fat 29.8 g 38%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 250 mg 83%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.9 g 105%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 2.1 mg 11%
Potassium 523.8 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.1%
55.9%
Fat: 268 cal (55.9%)
Protein: 211 cal (44.1%)
Carbs: 0 cal (0.0%)

About Costco chicken thigh

Costco Chicken Thighs are a versatile, flavorful cut of poultry, offering a hearty protein option suitable for various cuisines. Known for their richness, these chicken thighs are typically skin-on and bone-in, providing depth to dishes whether grilled, baked, or sautéed. They are minimally processed and can be seasoned or marinated to suit diverse culinary traditions, from American barbecue to Asian stir-fry. A good source of protein, iron, and essential vitamins like B6, they support muscle growth and energy production. However, the skin contributes additional fat, with higher levels of saturated fats compared to leaner poultry cuts like chicken breast. For a balanced diet, removing the skin or incorporating the thighs into meals with healthy sides like vegetables can reduce caloric intake. Costco Chicken Thighs offer convenience, quality, and adaptability for families seeking nutritious and satisfying meal options.