1 serving (100 grams) contains 209 calories, 22.2 grams of protein, 12.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
497.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.8 g | 38% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 250 mg | 83% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 52.9 g | 105% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 2.1 mg | 11% | |
Potassium | 523.8 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Costco Chicken Thighs are a versatile, flavorful cut of poultry, offering a hearty protein option suitable for various cuisines. Known for their richness, these chicken thighs are typically skin-on and bone-in, providing depth to dishes whether grilled, baked, or sautéed. They are minimally processed and can be seasoned or marinated to suit diverse culinary traditions, from American barbecue to Asian stir-fry. A good source of protein, iron, and essential vitamins like B6, they support muscle growth and energy production. However, the skin contributes additional fat, with higher levels of saturated fats compared to leaner poultry cuts like chicken breast. For a balanced diet, removing the skin or incorporating the thighs into meals with healthy sides like vegetables can reduce caloric intake. Costco Chicken Thighs offer convenience, quality, and adaptability for families seeking nutritious and satisfying meal options.