Costco chicken taco kit one taco

Costco chicken taco kit one taco

Dinner

Item Rating: 69/100

1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.

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476.2
calories
35.7
protein
47.6
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

37.8%
28.3%
33.9%
Fat: 171 cal (33.9%)
Protein: 142 cal (28.3%)
Carbs: 190 cal (37.8%)

About Costco chicken taco kit one taco

Costco’s Chicken Taco Kit offers a convenient take on Mexican-inspired cuisine, delivering a flavorful and ready-to-assemble meal. Each taco includes marinated grilled chicken, soft flour tortillas, shredded cheese, cilantro lime crema, and coleslaw mix, creating a balance of textures and tastes. The chicken provides a lean protein source, while the tangy cilantro lime crema adds zest. However, the inclusion of flour tortillas and crema may contribute to a higher calorie and fat content, so portion control is key. The coleslaw mix offers a hint of crunch and additional nutrients. Ideal for quick family meals, the kit allows for customization to suit dietary preferences or increase its nutritional profile by adding fresh vegetables or opting for whole-grain tortillas. This taco combines bold flavors with convenience, making it a popular choice for easy meal preparation.