Costco chicken rotisserie meat with skin

Costco chicken rotisserie meat with skin

Meat

Item Rating: 66/100

1 serving (100 grams) contains 140 calories, 19.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.

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333.3
calories
45.2
protein
0
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
333.3
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1095.2 mg 47%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 45.2 g 90%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 1.2 mg 6%
Potassium 452.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
54.6%
45.4%
Fat: 150 cal (45.4%)
Protein: 180 cal (54.6%)
Carbs: 0 cal (0.0%)

About Costco chicken rotisserie meat with skin

Costco Rotisserie Chicken with Skin is a savory and convenient poultry option, popular for its juicy texture and rich flavor. Prepared with a blend of spices and roasted to perfection, it reflects traditional rotisserie-style cooking often associated with global cuisines. This flavorful chicken contains protein essential for muscle repair and maintenance, along with small amounts of vitamins and minerals such as B vitamins and selenium. However, the skin contains added sodium and higher levels of fat, making it less ideal for those monitoring their intake. The meat is free of artificial flavors but may include traces of preservatives or brine to enhance its moistness. Its portability and ready-to-serve nature make it versatile for meals, though moderation is advised to balance its nutritional upsides with its sodium and fat content. Perfect for quick dishes, it pairs well with salads, vegetables, or grains for a balanced meal.