One cup of Costco chicken quesadilla is around 236.5 grams and contains approximately 635.4 calories, 41.7 grams of protein, 31.3 grams of fat, and 41.7 grams of carbohydrates.
Costco Chicken Quesadilla is a deliciously bold blend of flavors, showcasing tender, seasoned chicken nestled between two crispy tortillas, melted cheese, and fresh, sautéed vegetables. This Mexican-inspired delight is perfect for a quick meal or snack. Packed with protein and fiber, it offers a satisfying option that can be enjoyed on the go. While it includes a bit of cheese and tortilla, making it indulgent, pairing it with a side of fresh salsa or guacamole enhances the healthy vibe. Enjoy the savory goodness of Costco Chicken Quesadilla today!
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Nutrition Information
Calories |
635.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.3 g | 40% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.0 mg | 34% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 2.1 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 417.0 mg | 32% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 521 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
