1 serving (100 grams) contains 140 calories, 19.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1095.2 mg | 47% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 45.2 g | 90% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Costco's rotisserie chicken is a ready-to-eat dish renowned for its flavor, affordability, and convenience. This popular item features whole chicken seasoned with a blend of spices and cooked to perfection, making it tender and juicy with a savory, slightly salty taste. Originating from traditional roasting techniques, this American-style comfort food pairs well with a variety of cuisines, including salads, soups, and rice-based dishes. In terms of nutrition, Costco rotisserie chicken is high in protein, supporting muscle growth and repair, while being relatively low in carbohydrates. However, it does contain significant sodium due to its seasoning and preservatives, which may be a concern for individuals monitoring their salt intake. Additionally, some may prefer to avoid the skin for a lower-fat option. Overall, this wholesome and versatile protein source is a convenient choice for busy lifestyles, offering a balance of taste and practicality.