1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco chicken melt
The Costco Chicken Melt is a convenient, protein-packed meal option inspired by classic comfort food. It features a tender grilled chicken breast paired with melted cheese, all encased in a soft, whole-grain flatbread. This microwaveable dish combines elements of American and modern fusion cuisine, offering a satisfying balance of taste and texture. With approximately 30 grams of protein per serving, it provides a filling option for those seeking energy and muscle recovery. While the chicken is lean and the flatbread adds fiber, the cheese and sodium content may lean higher for some dietary preferences. Ideal for a quick meal or snack, the Costco Chicken Melt is a flavorful option that fits well within busy lifestyles, though mindful consumption is encouraged for those tracking sodium or calorie intake.
