1 serving (100 grams) contains 215 calories, 18.0 grams of protein, 15.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
511.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.9 g | 47% | |
| Saturated Fat | 10.2 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 531.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco chicken drumstick
Costco’s Chicken Drumsticks are a flavorful, protein-rich option ideal for a variety of meals. Sourced from high-quality poultry, these drumsticks are versatile for many cuisines, including American BBQ, Asian marinades, and Mediterranean roasted dishes. Each piece is tender and juicy, offering approximately 18-20 grams of protein per serving, making it a satiating choice for muscle building and repair. They contain minimal carbohydrates but are higher in fat compared to leaner cuts of chicken, particularly if the skin is left on. While rich in essential nutrients like iron and zinc, the calorie count can increase if paired with heavy sauces or fried preparations. However, when baked, grilled, or air-fried, they make for a healthier option. Whether part of a hearty family dinner or a meal-prep plan, Costco Chicken Drumsticks are an affordable, nutritious choice that complements a balanced diet.
