1 serving (250 grams) contains 550 calories, 35.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
518.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 33.0 g | 66% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 283.0 mg | 21% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 424.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco chicken cheese wrap
The Costco Chicken Cheese Wrap is a savory and hearty meal option that combines tender grilled chicken, melted cheese, and fresh vegetables, all wrapped in a soft tortilla. Inspired by Tex-Mex cuisine, this wrap delivers bold flavors with a satisfying balance of protein and carbs. The grilled chicken serves as a lean protein source, supporting muscle health and satiety, while the inclusion of vegetables adds vital vitamins, minerals, and fiber. However, the cheese and tortilla contribute to higher levels of fat, sodium, and refined carbohydrates, making moderation key for those mindful of their health goals. Ideal as a quick lunch or dinner, this wrap caters to busy lifestyles while offering a comforting fusion of textures and flavors. For a lighter option, consider pairing it with a side salad or opting for half a serving.
