1 serving (250 grams) contains 650 calories, 40.0 grams of protein, 35.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
613.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 37.7 g | 75% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Costco chicken bacon sandwich
The Costco Chicken Bacon Sandwich is a satisfying option combining savory flavors and hearty textures. This sandwich features a tender grilled chicken breast, crispy bacon, and fresh lettuce, layered on a soft ciabatta roll. Adding to its rich profile is a tangy mayo-based spread that balances the smoky and creamy elements of the dish. Inspired by classic American cuisine, it offers a filling protein-packed meal but falls short in certain aspects of healthy eating. While the chicken provides lean protein, the bacon and mayonnaise contribute significant sodium and saturated fat. The ciabatta roll delivers energy-carbohydrates but lacks the fiber found in whole-grain alternatives. This sandwich is an indulgent choice, ideal for occasional enjoyment as part of a balanced diet.
