One cup of Costco celery grain salad is around 236.6 grams and contains approximately 354.9 calories, 7.1 grams of protein, 11.8 grams of fat, and 47.3 grams of carbohydrates.
Costco Celery Grain Salad is a refreshing and nutritious blend that combines crisp celery, hearty grains, and a medley of colorful vegetables. Originating from wholesome Mediterranean cuisine, this salad features ingredients like quinoa, bell peppers, and a zesty vinaigrette that brings vibrant flavors to every bite. Packed with fiber and vitamins, it's a perfect option for those seeking a healthy lifestyle. Low in calories yet rich in nutrients, Costco Celery Grain Salad is ideal as a light lunch or a side dish that complements any meal. Enjoy the crunch and goodness in every serving!
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Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
