Costco can sardine
One cup of Costco can sardine is around 236 grams and contains approximately 528 calories, 64 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.
Costco Can Sardine is a delightful addition to your pantry, packed with delicious, wild-caught sardines swimming in pure olive oil. Originating from the rich waters of the Atlantic, these nutritious little fish are a cornerstone of Mediterranean cuisine, celebrated for their savory flavor and versatility. Each can is loaded with omega-3 fatty acids, high-quality protein, and essential vitamins, making them a heart-healthy choice. Perfect for salads, sandwiches, or simply enjoyed on their own, Costco Can Sardines offer a convenient and wholesome option for a quick, delicious meal. Dive into the taste of the sea today!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 527.7778 |
| Total Fat 30.5556g | 0% |
| Saturated Fat 6.9445g | 0% |
| Cholesterol 194.4443mg | 0% |
| Sodium 1194.4446mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 63.8888g | 0% |
| Vitamin D 486.1112IU | 0% |
| Calcium 694.4443mg | 0% |
| Iron 7.5001mg | 0% |
| Potassium 833.3334mg | 0% |
Source of Calories