1 serving (369 grams) contains 810 calories, 36.0 grams of protein, 34.0 grams of fat, and 85.0 grams of carbohydrates.
Calories |
519.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.8 g | 27% | |
Saturated Fat | 7.7 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 38.5 mg | 12% | |
Sodium | 1153.8 mg | 50% | |
Total Carbohydrates | 54.5 g | 19% | |
Dietary Fiber | 4.5 g | 16% | |
Sugars | 2.6 g | ||
protein | 23.1 g | 46% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 192.3 mg | 14% | |
Iron | 2.9 mg | 16% | |
Potassium | 384.6 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Costco Burrito is a hearty, pre-packaged meal inspired by Mexican cuisine, offering a convenient option for busy individuals. Typically filled with a flavorful combination of seasoned beef or chicken, rice, beans, cheese, and a hint of spice, it is rolled in a soft, flour tortilla. Some versions may also include vegetables, such as peppers or onions, and a touch of salsa for added zest. While the burrito provides a good source of protein from the meat and fiber from the beans, its nutritional profile varies depending on serving size and toppings. Common aspects to watch include its high sodium and calorie content, as well as the refined carbohydrates from the tortilla. For a more balanced option, pairing it with a side salad or fresh vegetables can increase its overall nutritional value.