Costco breakfast sandwich

Costco breakfast sandwich

Breakfast

Item Rating: 65/100

One cup of Costco breakfast sandwich is around 137 grams and contains approximately 390 calories, 17.0 grams of protein, 23 grams of fat, and 33 grams of carbohydrates.

Costco Breakfast Sandwich is a delicious blend of savory flavors that will kick-start your morning. Each sandwich features a fluffy, freshly baked English muffin, filled with a perfectly cooked egg, hearty sausage, and melted cheese. Inspired by classic American breakfast cuisine, this portable meal offers a satisfying bite anytime, anywhere. While indulgent, it also provides essential protein to fuel your day. For those seeking convenience without sacrificing taste, the Costco Breakfast Sandwich is a convenient option that balances comfort and flavor. Enjoy a quick, satisfying breakfast that you can feel good about!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
390
calories
17.0
protein
33
carbohydrates
23
fat

Nutrition Information

1 cup (137g)
Calories
390
% Daily Value*
Total Fat 23 g 29%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 760 mg 33%
Total Carbohydrates 33 g 12%
Dietary Fiber 1 g 3%
Sugars 5 g
protein 17.0 g 34%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

32.4%
16.7%
50.9%
Fat: 207 cal (50.9%)
Protein: 68 cal (16.7%)
Carbs: 132 cal (32.4%)